exhalation

And as you exhale, exhale through the nose or the mouth.

呼气时 通过鼻子或嘴巴呼气

I'm gonna exhale all of it on the ascent.

我会在上浮的时候把气吐掉的

The longer you exhale, the more relaxed you're going to be.

你吐气时间越长 就越放松

Oh, damn, she couldn't wait to exhale.

不妙 她等不急要透气了

You'll inhale as deep as you can, and then exhale in here.

你尽可能地深吸一口气 然后向里面呼气

Okay, exhale slowly and continuously on your way up.

好了 在上浮的过程中要缓慢而连续地呼气

So, please, kid, come up here and exhale for a beat.

所以请你过来 孩子 来前面坐会 呼吸点空气吧

I can't exhale until I hear you walk through that door at night.

我都提心吊胆 直到晚上 听到你进门才安心

She could finally exhale and live the high life.

她终于能够喘一口气 过上富裕生活

And as you exhale, I want you to imagine a safe place.

呼氣的時候 我希望你想象一個安全的地方